BREATHWORK
TRANSFORMATIVE TRAUMA FOCUSED
BREATHING THERAPY

Do you want to shake off heavy or stuck emotions?

To look under the lid of your traumas imprisoned in your physical body?

Heal your body, spirit and mind?

Are you feeling stuck in cycles of stress, anxiety, or emotional overwhelm?

Do you carry pain in your body that doesn’t seem to have a clear origin—or solution?

Do you feel stuck in your life?

YOU ARE NOT BROKEN. YOUR BODY REMEMBERS. AND IT ALSO HOLDS THE KEY TO YOUR HEALING.

BREATHWORK is trauma-informed, body-led healing — where your breath becomes a gentle, powerful pathway back to your wholeness.

..IT'S A WAY TO YOURSELF, A WAY TO YOUR HEART, A WAY HOME..

ONE OF THE MOST EFFECTIVE TOOLS FOR SELF INQUIRY THROUGH WORKING WITH OUR DEEPEST TRAUMAS.

BREATHWORK shows the path to positive transformation and wholeness

During the breathwork you will experience a connection with yourself through conscious connected breathing in a holotropic style, which is a great technique for releasing accumulated tension from everyday life, healing accumulated traumas on a psychological and physical level. But also for releasing emotions that are stuck and unexpressed in our body.

Breathwork is suitable for those who:

are looking for an alternative approach to healing
want to deal with the consequences of a traumatic experience from the past
want to shake off heavy emotions, stress or anger
want to understand the emotional roots of chronic physical or psychosomatic problems
are going through a major life crisis and looking for insight into life
desire to deepen their insight into the nature of reality and go deeper on the spiritual path
want to find authentic impulse and support artistic inspiration