"Breath is the key to profound transformation."
FUNCTIONAL BREATH AND BREATHWORK HAS TRANSFORMED WHOLE MY LIFE.
It has increased my physical endurance, stress management, decreased inflammation in my body and supported my physical and mental health.
Above all, the breath has shown me the path to life without barriers and deep self-knowledge.
To who I AM.
We need to recall, the breath rather than rely on autopilot. When optimized, the breath is
“a force, a medicine, and a mechanism” for gaining an almost superhuman power.
What can I help you with?
Functional breathing
Breathing to improve health and fitness
Learn step by step to rebuild your dysfunctional breathing patterns and give your body the opportunity to work better.
Do you want to improve one of these symptoms? Asthma, allergies, respiratory problems, sleep problems, anxiety or panic? I will show you gentle breathing techniques tailored just for you!
Breathwork
Profound healing therapy
The path to positive transformation and wholeness..
Experience connecting with yourself through conscious continuous breathing, which is a great technique for releasing accumulated tension from everyday life, healing traumas on a psychological and physical level.
But also for releasing emotions that are embedded in our body. I will allow you to see your own life in a broader context and release what needs to be released.
